Breathe, Inhale, Exhale

Breathe

Engage your core

Leave all your worries at the door.

Inhale

Clear your mind

Open yourself

To the peace you'll find.

Exhale

Let it go

Discover all Pilates

Wants you to know.

Lift

Own your space

Class is a journey

And not a race.

Breathe

Love, Vick